How do the monthly modules of The Golden Shift work?

The Golden Shift is a 12-month program in which you work with 12 different meridians. Each month focuses on one specific meridian. You always begin with Month 1 and then move on to the next meridian each month. Everyone starts The Golden Shift at their own time, so you can never fall behind in the program. The sequence begins as follows: Month 1: Pericardium Month 2: Heart Month 3: Spleen Month 4: Kidney After that, the program continues with the remaining meridians until all 12 meridians have been covered. By working with the same meridian for an entire month, you give your body and system the time to integrate and stabilize the changes on a daily basis before moving on to the next meridian. The basic principle of The Golden Shift is: one meridian per month, for 12 months. This way, each meridian receives your full attention before you move on to the next one.